Welcome to Suzy's Natural Health Movement
I am so glad you're here! I am passionate in helping others in the kitchen on their journey to living a more natural & healthy life! In my cooking classes and coaching program, I really try to teach you the "WHY" of healthy eating and the "HOW" to do it! I believe that knowledge is power and I hope to empower you to make better choices when feeding yourself & your family. The skill & art of cooking is a lifelong skill that will continue to evolve for all of us, but my hope is that I can teach you how to cook in a healthier way so that you can have a lifetime full of health & vitality! My rule is 80/20. I eat healthy 80% of the time and the other 20% I love to enjoy beautiful pastries & sweets! I try to find a good balance so that I can have a lifestyle of eating healthy for a lifetime, not just a fad diet. Come join me as we try to get away from all the processed foods & fast foods, and let's play in our kitchens together to create beautiful & healthy meals for our families to enjoy for generations to come. Let's get back around the table & find joy in doing so! Come cook with me! Your body & family will thank you for it!
Hi, I'm Suzy!
I am a total Foodie and a mother to seven boys! On most days you'll find me in the kitchen cooking up something yummy for my friends & family, or at the lake enjoying the water, or the ski slopes in the fresh powder. I love being in nature and eating everything mother nature has to offer as well as growing as much of it as I can myself! I like to make it taste delicious & share it with all those I love! Food is my love language and I can't wait to share it with you!
My passion for helping others learn how to cook healthy has evolved into a year long coaching program that I am so excited to share with you! In my program you will learn everything from how to use whole grains to how to make the best smoothies ever! Your dinner prep & meal prepping skills will also increase! None of us have 5 hours a day to cook, so let me teach you some of my time saving tips & how to prep so that it's easier to eat healthy. If you would like to hear more about the details, schedule a call with me & my team with the link below. We will educate you about what the program entails and see if it would be a good fit for you!
Contact
Feel free to visit me or DM me on Instagram @SuzysNaturalHealthMovement or on Facebook Suzy's Natural Health Movement
Send me an email- suzysnaturalhealthed@gmail.com
